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“Here comes the sun, little darling”

“And I say, it’s alright.” Aaaand I’m back with a post on the Sun! Only this time I’ll be focusing on the positive effects! (Can I get an Amen?!) I know the sun’s reputation is getting increasingly...

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The bittersweet truth about cake and the cutis.

(Did you see what I did there? Bittersweet, and then Cake pluss Cutis = Skin?.. It’s been a long day….) Let me start this post off with a confession: “I, Rolah – of ROKderm.com, am a cakeoholic, and...

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Focus on Coffee: helpful or harmful for our skin and overall health?

As a medical student, I’ve had to pull a few all-nighters in my time.. no that is a lie, I’ve never really succeeded at all-nighters, (a thorn in my side of late night exam studying) my demand for...

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How does exercise affect your skin?

People that know me, know that fitness, in regards to exercise,  has never been one of my big priorities. To be completely frank, its never been any kind of priority to me. I even used to make up...

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